I think it's due to exercise-induced exhaustion.
I realized yesterday that I hadn't taken a day off from working out for an entire week!
That's right.
This old broad had worked out 7 straight days....sometimes 2 hours a day.
No wonder my ass was/is exhausted!
Soooooooooo.... I took yesterday off and then....like a rebel...I skipped the two classes I had planned to attend at the gym today....'Spin' at 8:15 followed by 'Body Sculpting' at 9:30.
I DO plan on going to the park and walking 5 miles, but they'll be slow miles with no running.....and I'll enjoy it because it's an absolutely gorgeous day here in Hell.
I think I just need to get out of the gym for awhile....or at least until Sunday.....when I have my next session with Suzie...and then again Monday morning....when I have another session with Suzie.
Oh!
here are Week 4 progress pictures......
arms.....if you squint really hard and tilt your head a little to the left
you can almost see some definition.
I'm off to the park!
Hope everybody has a great weekend!




Oh I will now BP, lovely pics!
ReplyDeleteHave a great one yourself!
Hot damn! Look at those arms! I didn't have to squint at all, sister! Well done!
ReplyDeletems pissy...exercise and eating right...such a simple combination. Why don't I seem to get it?
ReplyDeleteLooking Great!
ebezp: Thanks! :)
ReplyDeletebuddha girl: Thanks so much....I'm really trying hard! ;-)
jerr: you don't seem to get it for the same reason it took me so long to get it! LOL
Thank you! :)
Show off!
ReplyDeleteNow I have to start working out too.
Boo!
Kidding - I think it's great that you're doing well. It's inspiring.
jali: Ha! If were wearing a bikini (which will never happen, btw) than I'd be a show off! LOL!
ReplyDeleteInstead, I'm just an old broad trying to get back into some kind of shape. ;-)
Good luck with it...you can do it!!! :)
Those shoulders are hot! I'm hungry now.
ReplyDeleteIm so proud of you! After all this is over with I know I have to start exercising to...I guess Ill just have to get my rear in gear. You are doing a super job and you look great Pissy!
ReplyDeletelookin' good! ;-)
ReplyDeleteI think you look great! Keep up the good work!
ReplyDeleteWorking out can be exhilarating and exhausting. I'm always so proud of myself when I'm done though. Good job! Have a great weekend.
ReplyDeletehow do you work out so much without bursting into tears?
ReplyDelete...i feel like doing that and i only go 4 times a week.
Wow..I am exhausted just reading your posts....you are doing great, have really come a long way; although, I thought you looked great before the exercise bug bit ya! Awesome....wished I had some of your dedication.
ReplyDeleteShit, Pissy! I think I see a tricep!
ReplyDeleteYou are looking and doing just fine, Big Pissy. And I very much admire your determination and dedication.
ReplyDeleteP.S. What happens at "Spin" and "Body Sculpting"??
well it's a start
ReplyDeletei have arms like twigs, always have always will do so if you manage to get yours ripplin' ... big congrats are due to you!!
Lookin good Pissy!
ReplyDeleteLooks great to me - maybe you can stop now!
ReplyDeleteCheers
Wow 7 straight days that's tough. I like being a teacher because I get my weekends off usually :)
ReplyDeleteI hope you enjoyed your walk
I say hurray for you! You look lovely and I am so proud of you..
ReplyDeleteyou look amazing!!!
ReplyDeleteYou look fantastic.. of course I have never thought less... good luck with the exercise programs.. you are doing super...
ReplyDeleteI am so jealous of your having the time to work out that much.
ReplyDeletemy four year old would not understand. someday
Hey thanxx for your comment BTW... I think I have NONexercise-induced exhaustion!!
ReplyDeleteBP - you look FANTASTIC! Keep up the great work. You have inspired me to get back into shape for my 40th b-day, which is coming up in February.
ReplyDeleteFabulous! I wish I had the exercise gene, but I don't.
ReplyDelete