Friday, October 12, 2007

It's Friday, right?

The days tend to run together for me lately.

I think it's due to exercise-induced exhaustion.

I realized yesterday that I hadn't taken a day off from working out for an entire week!

That's right.

This old broad had worked out 7 straight days....sometimes 2 hours a day.

No wonder my ass was/is exhausted!

Soooooooooo.... I took yesterday off and then....like a rebel...I skipped the two classes I had planned to attend at the gym today....'Spin' at 8:15 followed by 'Body Sculpting' at 9:30.

I DO plan on going to the park and walking 5 miles, but they'll be slow miles with no running.....and I'll enjoy it because it's an absolutely gorgeous day here in Hell.

I think I just need to get out of the gym for awhile....or at least until Sunday.....when I have my next session with Suzie...and then again Monday morning....when I have another session with Suzie.

Oh!

here are Week 4 progress pictures......




shoulders.....



arms.....
if you squint really hard and tilt your head a little to the left
you can almost see some definition.


side view
the lighting is really bad in this room
...but I think I look about the same



front...same as side
bad lighting...
not much difference
guess a half an inch doesn't show up much...


I'm off to the park!

Hope everybody has a great weekend!

26 comments:

  1. Oh I will now BP, lovely pics!
    Have a great one yourself!

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  2. Hot damn! Look at those arms! I didn't have to squint at all, sister! Well done!

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  3. ms pissy...exercise and eating right...such a simple combination. Why don't I seem to get it?

    Looking Great!

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  4. ebezp: Thanks! :)

    buddha girl: Thanks so much....I'm really trying hard! ;-)

    jerr: you don't seem to get it for the same reason it took me so long to get it! LOL

    Thank you! :)

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  5. Show off!

    Now I have to start working out too.

    Boo!

    Kidding - I think it's great that you're doing well. It's inspiring.

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  6. jali: Ha! If were wearing a bikini (which will never happen, btw) than I'd be a show off! LOL!

    Instead, I'm just an old broad trying to get back into some kind of shape. ;-)

    Good luck with it...you can do it!!! :)

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  7. Those shoulders are hot! I'm hungry now.

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  8. Im so proud of you! After all this is over with I know I have to start exercising to...I guess Ill just have to get my rear in gear. You are doing a super job and you look great Pissy!

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  9. I think you look great! Keep up the good work!

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  10. Working out can be exhilarating and exhausting. I'm always so proud of myself when I'm done though. Good job! Have a great weekend.

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  11. how do you work out so much without bursting into tears?


    ...i feel like doing that and i only go 4 times a week.

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  12. Wow..I am exhausted just reading your posts....you are doing great, have really come a long way; although, I thought you looked great before the exercise bug bit ya! Awesome....wished I had some of your dedication.

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  13. Shit, Pissy! I think I see a tricep!

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  14. You are looking and doing just fine, Big Pissy. And I very much admire your determination and dedication.

    P.S. What happens at "Spin" and "Body Sculpting"??

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  15. well it's a start

    i have arms like twigs, always have always will do so if you manage to get yours ripplin' ... big congrats are due to you!!

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  16. Looks great to me - maybe you can stop now!
    Cheers

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  17. Wow 7 straight days that's tough. I like being a teacher because I get my weekends off usually :)

    I hope you enjoyed your walk

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  18. I say hurray for you! You look lovely and I am so proud of you..

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  19. You look fantastic.. of course I have never thought less... good luck with the exercise programs.. you are doing super...

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  20. I am so jealous of your having the time to work out that much.

    my four year old would not understand. someday

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  21. Hey thanxx for your comment BTW... I think I have NONexercise-induced exhaustion!!

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  22. BP - you look FANTASTIC! Keep up the great work. You have inspired me to get back into shape for my 40th b-day, which is coming up in February.

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  23. Fabulous! I wish I had the exercise gene, but I don't.

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